Chocolate-Banana-Strawberry Soy Milksmoothie
Jan.28, 2008 in
blog
Just fought the urge to go out and get junk food, instead I made this with stuff that we had on hand.
- Banana
- Strawberries (Frozen or Fresh)
- Silk Chocolate Soy Milk
- Ice Cubes
- Combine the banana, strawberries (slightly defrosted), and chocolate milk in a blender.
- Run the blender till everything is well blended
- Add a couple of ice cubes and blend again
Et voil?, you have a tasty shake/smoothie thing.


February 1st, 2008 at 7:41 pm
… and while I was here, I looked around.
My son (college age) is alergic to milk in any from. He drinks soy milk. But he loves smoothies.
I just sent him your recipe.
Thanks.
Bob